Author: Moriah

This post contains affiliate links. If you purchase through these links, I may earn a small commission at no extra cost to you. Why Planning Felt Impossible for Me Let me guess – you’ve been there too? Standing in Target, staring at the gorgeous planners with their pristine pages and perfect layouts, thinking “This is…

 This post may contain affiliate links, which means I may receive a small commission at no extra cost to you if you make a purchase through these links.  My ADHD Wellness Wake-Up Call For the longest time, I thought the constant fatigue was just part of having an ADHD brain. The stress that felt like…

Finding God’s peace in the midst of racing thoughts and restless minds Disclaimer: This post may contain affiliate links, which means I may earn a small commission at no extra cost to you if you make a purchase through these links. When My Mind Feels Like a Runaway Train Last Sunday morning, I sat in…

When Everything Feels Like Too Much (You’re Not Alone, Mama) It was 3 PM on a Tuesday when I found myself standing in my kitchen, staring at a sink full of dishes while my kids argued over who got the toy car. My brain felt like TV static, and I couldn’t remember if I’d eaten…

I used to think I was terrible at eating healthy. I’d forget lunch entirely, then find myself desperately seeking that dopamine boost from whatever sweet snack was nearby. I’d start Monday with grand meal prep plans and be ordering takeout by Wednesday, feeling like a complete failure. Sound familiar? If you have ADHD, you know…

Hey Beautiful Butterflies! Ever grab your phone for “just a minute” to check one notification and suddenly find yourself three hours deep in someone’s vacation photos from 2019? Or maybe you meant to quickly respond to a text, but somehow ended up watching TikToks about organizing spice racks (that you’ll never actually organize)? Girl, I…

Hey friend! ✨ If your brain is anything like mine, it’s basically a wild, overgrown garden of ideas:One patch has a half-written ebook, another has a random printable you designed at midnight, and somewhere in the back there’s that dusty seed of a podcast idea you planted last summer. The thing is… starting new seeds?…

If you have seen previous posts on my blog, then you know that I struggle with some of my own challenges including ADHD, PCOS, and being a busy mom. These challenges can all make a wellness journey difficult, and if you have those issues also, I empathize with you. Anyway, this journey whether you have…

Why I Chose Gentle And Faith Filled Weight Loss (And What that Means) If you ever felt completely defeated and felt like you had no idea where to go from where you are in your wellness or weight loss journey, I’ve been there too. I had finally had my second child; the pregnancy was really…

Beginning My Path To Wellness With PCOS It wasn’t until a few years ago, I was standing in my bathroom on a scale that read 226 lbs, it was a big slap in the face for me. Prior to having children I was very into fitness, dabbled in powerlifting and bodybuilding. I remember even telling…