Disclaimer: I am not a doctor, therapist, or financial professional. I am simply a mom sharing my personal experiences and what is currently helping me. Nothing in this post should be taken as medical or financial advice. Please consult a qualified professional before making any health or financial decisions. This post may contain affiliate links…
Why Passive Income Matters So Much to Burnt Out Women
Disclaimer: I am not a doctor, therapist, or financial professional. I am just a mom sharing what I am doing to improve my life and show up better for my family. Nothing in this post should be taken as medical or financial advice. Always consult a qualified professional before making health or financial decisions. This…
My Simple Weekly Planning Routine for an ADHD Brain
This post contains affiliate links. If you purchase through these links, I may earn a small commission at no extra cost to you. Why Planning Felt Impossible for Me Let me guess – you’ve been there too? Standing in Target, staring at the gorgeous planners with their pristine pages and perfect layouts, thinking “This is…
My ADHD Wellness Journey: 7 Things I’m Doing to Support Healing My Body & Hormones
This post may contain affiliate links, which means I may receive a small commission at no extra cost to you if you make a purchase through these links. My ADHD Wellness Wake-Up Call For the longest time, I thought the constant fatigue was just part of having an ADHD brain. The stress that felt like…
Faith with ADHD: How I Find Peace When My Mind Won’t Slow Down
Finding God’s peace in the midst of racing thoughts and restless minds Disclaimer: This post may contain affiliate links, which means I may earn a small commission at no extra cost to you if you make a purchase through these links. When My Mind Feels Like a Runaway Train Last Sunday morning, I sat in…
5 Simple Reset Routines That Help ADHD Overwhelm- Being a Mom with ADHD
When Everything Feels Like Too Much (You’re Not Alone, Mama) It was 3 PM on a Tuesday when I found myself standing in my kitchen, staring at a sink full of dishes while my kids argued over who got the toy car. My brain felt like TV static, and I couldn’t remember if I’d eaten…
Clean Eating With ADHD, doesn’t have to be Perfect
I used to think I was terrible at eating healthy. I’d forget lunch entirely, then find myself desperately seeking that dopamine boost from whatever sweet snack was nearby. I’d start Monday with grand meal prep plans and be ordering takeout by Wednesday, feeling like a complete failure. Sound familiar? If you have ADHD, you know…
Why ADHD Makes Screen Time So Addictive — And 3 Simple Ways to Break the Cycle
Hey Beautiful Butterflies! Ever grab your phone for “just a minute” to check one notification and suddenly find yourself three hours deep in someone’s vacation photos from 2019? Or maybe you meant to quickly respond to a text, but somehow ended up watching TikToks about organizing spice racks (that you’ll never actually organize)? Girl, I…
How I’m Creating Passive Income with ADHD — One Tiny Step at a Time
Hey friend! ✨ If your brain is anything like mine, it’s basically a wild, overgrown garden of ideas:One patch has a half-written ebook, another has a random printable you designed at midnight, and somewhere in the back there’s that dusty seed of a podcast idea you planted last summer. The thing is… starting new seeds?…
7 Weight loss and Wellness tools I Use With ADHD
If you have seen previous posts on my blog, then you know that I struggle with some of my own challenges including ADHD, PCOS, and being a busy mom. These challenges can all make a wellness journey difficult, and if you have those issues also, I empathize with you. Anyway, this journey whether you have…