Why I Chose Gentle And Faith Filled Weight Loss (And What that Means) If you ever felt completely defeated and felt like you had no idea where to go from where you are in your wellness or weight loss journey, I’ve been there too. I had finally had my second child; the pregnancy was really…
What I Do for Wellness with PCOS
Beginning My Path To Wellness With PCOS It wasn’t until a few years ago, I was standing in my bathroom on a scale that read 226 lbs, it was a big slap in the face for me. Prior to having children I was very into fitness, dabbled in powerlifting and bodybuilding. I remember even telling…
What Wellness Means To Me
Nothing made sense at the time when I was going through it, all the heartbreak, rejection, abuse. The traumatic birth of my firstborn, feeling as though I was thrown into motherhood. I feel so blessed to be where I am today. I feel love here and peace when I let myself. I can’t help but…
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